Rediscovering the Spirit of Christmas: A Historical Journey


The festive season is upon us and whether you’re an anti-christmas grinch, or happy elf, you can’t not notice the twinkling lights, cozy gatherings and the unmistakable aroma of cinnamon (eeww) and mulled wine (yum) wafting through the air… along with stagnant pollution and the wonderfully induced climate-change weather. As we dive into the merriment of gift-giving and holiday feasts, it’s easy to get lost in the present-day celebrations. However, taking a step back to explore the rich history of Christmas reveals a tapestry woven with traditions, tales, and the timeless spirit of goodwill.

In the face of commercialisation and modern-day hustle, we forget to reconnect with the true spirit of Christmas. Beyond the glittering decorations and elaborate feasts lies a celebration deeply rooted in the warmth of human connection and the joy of giving. Just as Confucius, a famous Chinese philosopher (c. 551 – c. 479 BCE), advocated for the balance of physical and spiritual well-being. Christmas, therefore, prompts us to reflect on our values, practice kindness and foster a sense of benevolence.

The roots of Christmas can be traced back to ancient times, long before the advent of tinsel and ornamented trees. One of the earliest celebrations associated with the winter solstice was “Saturnalia” in ancient Rome, a week-long festival honouring the god Saturn. During this time, social norms were relaxed, and festivities included feasts, gift-giving, and a general sense of merriment that echoed the essence of the modern holiday season – a rare occasion back then. Fast forward to medieval Europe and we find ourselves immersed in the traditions of “Yule”. A Germanic festival, celebrating the winter solstice and the return of longer days (literally). Yule logs were burned, symbolising the triumph of light over darkness, a theme that resonates in today’s twinkling Christmas lights (the non over powering, bright and tacky ones). 

The Christianisation of Christmas began in the 4th century when Pope Julius I declared December 25th as the official celebration of the birth of Jesus Christ. This date coincided with existing pagan festivals, a strategic move to ease the transition from old traditions to new ones.

In the centuries that followed, Christmas evolved, influenced by various cultures and historical events. The Victorian era in the 19th century played a pivotal role in shaping many of the customs we associate with Christmas today. Prince Albert, husband of Queen Victoria, popularised the Christmas tree, a tradition he brought from his native Germany. Following this, Charles Dickens’ timeless tale, “A Christmas Carol” added a moral and charitable dimension to the holiday, emphasising the importance of compassion and generosity. Who would have thought – an Author and a Royal figure would have such a lasting impact on Christmas! As the industrial revolution unfolded, Christmas transformed into a family-centric holiday, with an emphasis on togetherness and the exchange of heartfelt gifts. The image of Santa Claus, inspired by the Dutch figure of “Sinterklaas”, became synonymous with the season of giving.

So, as we unwrap our presents and indulge in festive treats, let’s take a moment to appreciate the historical journey that has shaped Christmas into the beloved holiday it is today. In the spirit of ancient traditions and timeless values, may this holiday season be a time of joy, love and the enduring magic that transcends generations. After all, much like the benefits of physical exercise (as per my last blog), the true essence of Christmas is a gift that keeps on giving.


P.S. ChatGTP helped me write this.

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